Hi, my name is Rachel (she/they). I received my Master of Arts in Counseling with an emphasis on addiction through Boise State University. I am passionate about providing therapeutic support to those with gender and sexuality challenges, alcohol and substance use disorders, mental health conditions, grief, and trauma, including religious trauma. Modalities often utilized in my practice include EMDR, Brainspotting, and Internal Family Systems (IFS). I work primarily from an existential lens, as we are all searching for our place and meaning within our existence. Every story and perspective is profoundly unique, and a safe place to feel truly heard and accepted, just as we are, is foundational before change can begin. I firmly believe that you have all of the forces of healing within you. Together, we will identify the obstacles preventing you from living your life wholeheartedly, in pure authenticity. Your mind and body are brilliant, and you will notice incredible changes within you and in your life through this process.
I offer both telehealth and in-person sessions.