Kate is originally from the East Coast and after spending time in the Rocky Mountains, decided to make Idaho home in 2024. She has a deep affinity for spiritual practices and all things psychology-related. She enjoys time in nature, meditation, Bikram yoga, and running. Kate studied psychology at Western Connecticut State University and completed her master’s in Clinical Mental Health Counseling at Walden University.
Kate enjoys assisting clients in their journey toward self-actualization and supports clients in finding the right tools and guidance to reach goals. Kate’s ability to deeply empathize assists individuals in feeling seen and heard. Kate utilizes CBT/MBCT, DBT & REBT, and takes a humanistic approach towards counseling. She is passionate about neuroscience, quantum physics, neuroimmunology, and the mind-body connection. Kate has spent the last year working closely with adolescents ages ten and up, helping to repair and rebuild safety after experiencing traumatic events.