Outpatient treatment is a type of mental health care provided to individuals who do not require inpatient hospitalization. While it isn’t exactly a type of therapy, it’s a general term that covers ongoing treatment outside of a hospital. It’s less disruptive to daily life as inpatient care, as patients can continue working, going to school,…
The occurrence of post-traumatic stress disorder, or PTSD, in refugees is high, with some studies estimating that there are tens of thousands of resettled refugees living with PTSD. These individuals have experienced traumatic events such as war, persecution, and displacement, which can lead to a range of symptoms, including flashbacks, nightmares, and severe anxiety. These symptoms can…
Idaho welcomes hundreds of refugees each year. These families have fled unimaginable circumstances and left behind communities, houses, belongings, culture, and more. When arriving in Idaho for resettlement, many are exhausted and traumatized and in need of many kinds of support–especially mental health support. We work with refugee families at A Body & Mind Health…
According to the World Health Organization, refugee children are at a higher risk for mental health issues, such as depression, anxiety, and post-traumatic stress disorder (PTSD). These issues can severely impact a child’s development and future. At A Body and Mind Health Services, we understand the many factors that can affect the mental health of…
It is easy to overlook things that have always been there. For some of us, it is hard to imagine not having a roof over our heads or going to sleep at night not knowing if you can return to the same place tomorrow. For others, it is simply reality. The challenges that people suffering from homelessness face…
Since the onset of the COVID 19 pandemic, there has been a significant increase in the number of people experiencing mental health concerns. The influx has drawn main-stream attention and helped bring awareness to the importance of mental health. Since the pandemic, many of us have made healthy lifestyle changes to proactively nurture our mental…
In December 2021, the U.S. Surgeon General issued an advisory recognizing that mental health challenges were the leading cause of disability and poor life outcomes in young people — with up to one in five children ages three to 17 in the U.S. having a mental, emotional, developmental or behavioral disorder. The Academy of Pediatrics (AAP),…
KEY POINTS Although “the most wonderful time of the year” may be joyful for most people, others may have the complete opposite experience. In fact, the holiday season can be quite difficult for those experiencing painful reflections, sadness, and loneliness, and especially for those individuals living with an underlying mental health condition. According to the National Alliance…
Romantic relationships are one of many exciting challenges that adolescents face. Navigating them can have serious effects on a young person’s anxiety, self-image, and physical health. These effects could extend far into adulthood. Adolescents may not necessarily seek out therapy specifically for relationship help, but that doesn’t mean that dating and romance can’t be part…
As our weather in Boise, Idaho begins to change some of us will also experience a change in our mood and energy. While there is a multitude of possible explanations for why our moods and energy fluctuate, Seasonal Affective Disorder, also known as SAD can help to explain why. SAD is a type of depression…
